Georgina@breakthroughremedy.com
Breakthrough
Remedy
Become who you're meant to be
Breakthrough
Remedy
THE BREAKTHROUGH REMEDY
METHOD
Mind. Body. Belief. Identity.
The Breakthrough Remedy Method brings together RTT Hypnotherapy and Holosomatic Breathwork to create a more integrated approach to transformational work. Rather than focusing solely on what is happening on the surface, we explore the layers underneath.
RECOGNISE
Understand the patterns that keep repeating.
EXPLORE
Discover the beliefs, experiences and emotional responses connected to them.
SHIFT
Begin changing subconscious narratives that no longer reflect who you are today.
RELEASE
Use breath and embodied awareness to create space for emotional processing and
letting go.
RECONNECT
Reconnect with your confidence, self-worth, needs and sense of self.
EMBODY
Begin living from the person you are becoming.
1:1 RTT HYPNOTHERAPY®
Change the story beneath the story.
You may know exactly what you want to change.
But knowing isn't always enough.
RTT Hypnotherapy works with the subconscious mind to explore the beliefs,
experiences and meanings that may be influencing your thoughts, emotions and
behaviours today.
Together, we can explore the deeper patterns behind what you're experiencing and
work towards creating a different internal narrative.We may explore:
• Anxiety and overthinking
• Self-worth and confidence
• “I'm not enough” beliefs
• People-pleasing
• Fear of rejection
• Limiting beliefs
• Emotional and behavioural patterns
• Difficult relationships with food and body image
• Addictive patterns
• Self-sabotage
• Feeling stuck
• Repeating patterns
Focused. Personal. Transformational.
RTT is designed as a focused approach, generally working within 1–3 sessions,
depending on the individual and what you're working on.
There isn't one version of transformation.
Sometimes you need focused 1:1 subconscious work.
Sometimes you need to reconnect with your body.
Sometimes you want to experience breathwork within a supportive group.
And sometimes the most powerful approach is to combine both.
Breakthrough Remedy offers four ways to work together.
When the body needs to be part of the conversation.
You can understand something with your mind and still feel it within your body.
Breathwork creates an opportunity to slow down, turn inward and connect with your physical and emotional experience through conscious breathing, somatic awareness and integration, sessions can explore themes such as:
Self-worth.
Emotional release.
Inner child.Confidence.
Boundaries.
Self-trust.
Letting go.
New beginnings.
Future identity.
Every experience is different.
There is no expectation that you need to force, achieve or perform.
The invitation is to breathe, feel, listen and discover.
1:1 HOLOSOMATIC
BREATHWORK®
BREATHWORK CLASSES
Breathe. Feel. Release. Reconnect.
Our transformational breathwork classes provide a space to step away from everyday life and reconnect with yourself.
Each session has its own theme and journey, combining conscious breathing,
grounding, music, somatic awareness and integration.
Upcoming themes may include:
INNER CHILD
Reconnect with the parts of you that learned they weren't enough.
INNER WARRIOR
Reconnect with courage, boundaries, strength and personal agency.
LETTING GO
Release an identity, belief or pattern you've outgrown.
NEW BEGINNINGS
Step into the version of yourself you've been becoming.
SELF-LOVE & SELF-TRUST
Build a deeper relationship with yourself and begin choosing yourself more fully.
Come as you are.
Leave with a deeper connection to yourself.
Support designed around where you are now and
where you want to go.
WHAT CAN WE WORK ON TOGETHER?
You may come to Breakthrough Remedy because you're experiencing:
Anxiety or overthinking.
Low self-worth.
Lack of confidence.
Feeling “not enough.”
People-pleasing.
Difficulty setting boundaries.
Repeating emotional patterns.
Food and body-related struggles.
Addictive patterns.
Self-sabotage.
Difficulty trusting yourself.
Feeling stuck or disconnected from yourself.
The focus is not simply on the behaviour.
We look at the person underneath it.
READY TO MAKE A CHANGE?
You don't need to know which service is right for you.
You don't need to have everything figured out.
Start with a conversation.
We'll explore where you are, what you want to change and which approach may best
support you.
You have already spent enough time wondering what could be
different.
Now you can begin finding out.
BREAKTHROUGH REMEDY
Change the pattern. Reclaim yourself.
RTT Hypnotherapy • Holosomatic Breathwork • Transformational Support